Our Services
Talking Towards Healing MHC provides individual, group and family therapy to people of all ages.
*Therapy services are only offered to New York residents at this time.*
We focus on treating clients within our four specialty areas
Anxiety
Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety) through the use of cognitive behavioral therapy and mindfulness techniques.
Panic Attacks
Learning to cope with sudden and intense feelings of panic (panic disorder) by utilizing cognitive behavioral therapy, exposure techniques, and mindfulness.
Depression
Provide compassion and unconditional positive regard to promote healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and/or loss of interest and pleasure in life.
Adolescent’s
Working with adolescents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transitions, social media, self-esteem and hopelessness about the future.
We also have experience and knowledge working with individuals who experience ADHD, anger management, impulse control, substance use, addictive behaviors, and a variety of mood disorders.
Talking Towards Healing MHC provides support and services to those who may also be experiencing and need support with:
- Divorce
- Coping Skills
- Low self-esteem
- Life transitions
- Stress management
- At Risk behaviors
- Behavioral issues
- Relationship issues
- Guilt or Shame
- Codependency issues
- Peer Relationships
- School or work challenges
- Family and Interpersonal conflict
